Prograde Lean Review

prograde leanPrograde is a nutritional company started by two fitness professionals who were frustrated at the poor quality range of supplements available for their clients. Over the years they’ve gone on to become a large, well respected supplement company used by many health and fitness professionals.

Their meal placement shake is called “Lean” and is promoted as a meal replacement that helps to boost your metabolism

MealReplacementRatings.com Rating
Cost:★★★★½ 
Nutritional Content:★★★★☆ 
Fat Burning Ability:★★★★☆ 
Hunger Blocker:★★★½☆ 
Taste:★★★¾☆ 
Overall:★★★★☆ 
“Prograde are a company serious about nutrition and weight loss”

Cost

One bottle contains 30 servings and costs $59.99, which is approximately $2 per serving. However if you purchase two or more bottles there are significant savings available.

For example just by purchasing two bottles the cost per serving goes down to $1.5 per serving.

This makes is cheaper than average across the various meal replacement shakes we’ve reviewed

Nutritional Content

We are really impressed with the amount of protein contained in each serve of Prograde, around 35 grams – this is more than twice the amount of protein contained in some meal replacement shakes.

The amino acid profile is very good (because a high quality whey protein is used) which provides 3.1 grams of the essential amino acid Leucine which is helpful for muscle growth and speeding up metabolism.

TIP: Often the whey protein used in cheap meal replacement shakes comes from cows which have been injected with hormones to make them grow faster – avoid these products).
  • Contains 8 grams of fiber which helps you to feel full for longer
  • Contains a range of vitamins and minerals (although not as many as the IdeaShape shake)
  • No artificial sweeteners in the product. Stevia (a natural ingredient) is used to give the product a sweeter flavour.
  • Prograde lean is gluten free and contains no generically modified ingredients or growth hormones
Taste

Prograde Lean is available in Chocolate and Coffee flavours.

We tried the Chocolate shake and were quite impressed with the taste. It’s flavoured with a natural cocoa powder and Stevia, which masks the taste of the Whey protein and other ingredients well. It’s not a creamy as some of the shakes we’ve tried but is definitely drinkable.

Verdict

Overall: ★★★★☆ 

This is a high quality meal replacement shake that is very cost effective, especially considering the quality of the ingredients used. There’s 35 grams of really high quality protein in each shake as well as a range of other ingredients to help boost metabolism and provide the body with the nutrients it needs to perform at its peak.

Buy Online / Find out More

Get a 15% off discount on any Prograde purchase (for a limited time only).

Just visit the Prograde website (click on the link below) and enter code, THEBOD15, when you checkout.

Click here to visit the Prograde Store to find out more…

0saves
If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.

Leave A Reply (No comments So Far)

No comments yet

Meal Replacement Shake Reviews

IdealShape Shake (*Recommended*)

Rating: ★★★★½ 

The only shake to score 4.5 stars or above. This shake is our favourite because its low cost, tastes great, packed full of nutrients and really effective....

Read Our Review

Prograde Lean Shake (*Recommended*)

Rating: ★★★★☆ 

A great tasting shake packed full of protein. Boosts your metabolism and keeps you feeling full for longer...

Read Our Review

Shakeology Shake

Rating: ★★★☆☆ 

A very expensive, but complete meal replacement shake that aims to provide a balance of proteins & carbs...

Read Our Review

Isagenix Isalean Shake

Rating: ★★★☆☆ 

If you can afford it the IsaLean Shake is a well formulated meal replacement...

Read Our Review